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Wednesday, November 12, 2025

5:45 AM River Oaks RYDE CJ 45 MIN
5:45 AM Heights MOVE: HEATED MAT Jessica 45 MIN
7:00 AM Heights MOVE: STRENGTH Chris 45 MIN
9:30 AM River Oaks RYDE Danny 45 MIN
9:45 AM Heights MOVE: HEATED MAT Jackie 45 MIN
12:00 PM Heights MOVE: STRENGTH Chris 45 MIN
5:30 PM River Oaks EDM RYDE CJ 45 MIN
5:30 PM Heights MOVE: HEATED MAT Danny 45 MIN
6:30 PM River Oaks CHAPPELL ROAN RYDE Elizabeth 45 MIN
6:45 PM Heights MOVE: STRENGTH CJ 45 MIN
7:30 PM River Oaks RYDE Tre 45 MIN

Thursday, November 13, 2025

5:45 AM River Oaks RYDE Chris 45 MIN
5:45 AM Heights RYDE Gustavo 45 MIN
6:45 AM Heights RYDE Elizabeth 45 MIN
9:45 AM Heights MOVE: HEATED MAT Gustavo 45 MIN
12:00 PM River Oaks RYDE Gustavo 45 MIN
12:00 PM Heights MOVE: STRENGTH Sher 45 MIN
5:30 PM River Oaks QUEENS OF HIP HOP RYDE Tre 45 MIN
5:30 PM Heights TATE MCRAE VS ARIANA GRANDE MOVE: HEATED MAT Jackie / Danny 45 MIN
6:30 PM River Oaks RYDE Sher 45 MIN
6:45 PM Heights MOVE: STRENGTH Chris 45 MIN
7:30 PM River Oaks RYDE Elizabeth 45 MIN

Friday, November 14, 2025

5:45 AM River Oaks RISE & RAP RYDE Tre 45 MIN
5:45 AM Heights MOVE: HEATED MAT Jackie 45 MIN
7:00 AM Heights MOVE: STRENGTH Sher 45 MIN
9:30 AM River Oaks INTERVALS & ABS RYDE Chris 45 MIN
9:45 AM Heights MOVE: STRENGTH CJ 45 MIN
12:00 PM River Oaks TOTAL REQUEST RYDE CJ 45 MIN
12:00 PM Heights MOVE: HEATED MAT Danny 45 MIN
4:30 PM River Oaks RYDE Tre S 45 MIN

Saturday, November 15, 2025

7:30 AM River Oaks RYDE Danny 45 MIN
8:30 AM River Oaks RYDE Chris 45 MIN
8:30 AM Heights MOVE: HEATED MAT Gustavo 45 MIN
9:30 AM River Oaks RYDE Tre 45 MIN
9:30 AM Heights MOVE: HEATED MAT Jackie 45 MIN
10:45 AM River Oaks RYDE 60 MIN Gustavo 60 MIN
10:45 AM Heights MOVE: STRENGTH Chris 45 MIN