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Tuesday, July 8, 2025

5:45 AM River Oaks RYDE Daniel 45 MIN
5:45 AM Heights RYDE Sher 45 MIN
6:45 AM Heights RYDE CJ 45 MIN
9:30 AM Heights RYDE Sher 45 MIN
12:00 PM River Oaks RYDE Beth 45 MIN
5:30 PM River Oaks RYDE Gustavo 45 MIN
5:30 PM Heights RYDE Beth 45 MIN
6:30 PM River Oaks RYDE CJ 45 MIN
6:30 PM Heights RYDE Sher 45 MIN
7:30 PM River Oaks LATIN NIGHT Gustavo 45 MIN

Wednesday, July 9, 2025

5:45 AM River Oaks RYDE CJ 45 MIN
5:45 AM Heights RYDE RYDE 45 MIN
6:45 AM Heights RYDE Caroline 45 MIN
9:30 AM River Oaks RYDE Caroline 45 MIN
12:00 PM Heights RYDE Chris 45 MIN
5:30 PM River Oaks RYDE Joaquin 45 MIN
5:30 PM Heights RYDE RYDE 45 MIN
6:30 PM River Oaks EDM RYDE CJ 45 MIN
6:30 PM Heights RYDE Daniel 45 MIN
7:30 PM River Oaks RYDE RYDE 45 MIN

Thursday, July 10, 2025

5:45 AM River Oaks RYDE Chris 45 MIN
5:45 AM Heights RYDE Gustavo 45 MIN
6:45 AM Heights RYDE RYDE 45 MIN
9:30 AM Heights RYDE CJ 45 MIN
12:00 PM River Oaks RYDE Gustavo 45 MIN
5:30 PM River Oaks RYDE RYDE 45 MIN
5:30 PM Heights RYDE Chris 45 MIN
6:30 PM River Oaks RYDE Sher 45 MIN
6:30 PM Heights RYDE Gustavo 45 MIN
7:30 PM River Oaks RYDE RYDE 45 MIN

Friday, July 11, 2025

5:45 AM River Oaks RISE & RAP RYDE Caroline 45 MIN
5:45 AM Heights RYDE Beth 45 MIN
6:45 AM Heights RYDE Daniel 45 MIN
9:30 AM Heights INTERVALS & ABS RYDE Chris 45 MIN
12:00 PM River Oaks RYDE RYDE 45 MIN
12:00 PM Heights RYDE Caroline 45 MIN
4:30 PM Heights RYDE Daniel 45 MIN

Saturday, July 12, 2025

7:30 AM Heights RYDE Sher 45 MIN
8:30 AM River Oaks RYDE Gustavo 45 MIN
8:30 AM Heights RYDE Chris 45 MIN
9:30 AM River Oaks RYDE Joaquin 45 MIN
9:30 AM Heights RYDE Caroline 45 MIN
10:45 AM River Oaks RYDE Sher 45 MIN
10:45 AM Heights RYDE Gustavo 45 MIN

Sunday, July 13, 2025

8:30 AM River Oaks RYDE Daniel 45 MIN
8:30 AM Heights RYDE Caroline 45 MIN
9:30 AM River Oaks RYDE Gustavo 45 MIN
9:30 AM Heights RYDE CJ 45 MIN
10:45 AM Heights CHAMPAGNE SUNDAYS Chris 45 MIN
12:00 PM River Oaks REGGAETON & RAVE RYDE Gustavo 45 MIN

Monday, July 14, 2025

5:45 AM River Oaks RYDE Sher 45 MIN
5:45 AM Heights RYDE + STRETCH Caroline 45 MIN
6:45 AM Heights RYDE Gustavo 45 MIN
9:30 AM River Oaks RYDE CJ 45 MIN
12:00 PM Heights RYDE Beth 45 MIN
5:30 PM River Oaks RYDE Sher 45 MIN
5:30 PM Heights RYDE Caroline 45 MIN
6:30 PM River Oaks RYDE Gustavo 45 MIN
6:30 PM Heights RYDE CJ 45 MIN
7:30 PM River Oaks TWERKOUT MONDAYS: PRYDE EDITION Sher 45 MIN